Should You Or An Individual Not Buy Garcinia Cambogia Select?

02 July 2015 | By admin in Uncategorized | Comments Off on Should You Or An Individual Not Buy Garcinia Cambogia Select?

Garcinia Cambogia is a fruit discovered in evergreen trees in west and central Africa and southeastern Asia; it is a miniature pumpkin. Recently, in 2012, its magical influence on weight reduction has been discovered. Finally, there are various supplements of their fruit available in the market, well on your reach, in order to assist you lose those extra pounds. Before your grab a file of that supplement accumulates know the actual way it helps you shed diet.

diet supplements a person to lose weight in the process, but be sure to use people today work. It necessary posted product reviews to shopping decide they can do for people. Nonetheless, do not turn to these products primarily. Usually, these products come their own own recommended fitness programmes. Follow these programs carefully to the advantages of of their full benefits.

The sweetness of them is basically that you don’t need to worry about doing strenuous exercise in order to lose weight. The only thing that you must do can be always to take these supplements at the right time which is usually before or after nourishment. They usually work with your metabolism extremely first. They can greatly help you burn, block and bust fats without any side effects at pretty much all. Since these types of dietary supplements came from organic ingredients, you are assured perhaps safe to be able to.

It tricks the brain by a person think an individual might be fuller and also have do not feel famished. This in turn prevents you from eating quite a lot which will in turn help you in reducing body kilograms.

If Generate. Oz calls a supplement “the Holy grail for weight loss,” all of your pay attention right? These are the exact words used with the leading health expert in describing hca extract along with that is taken of your a fruit that discovered originally in Indonesia. Because that pronouncement by Dr .. Oz, the popularity of hca extract has skyrocketed and scores of supplements have sprung up almost instant. While this makes the wonder fruit accessible together with greater number of people who desire to lose weight, it features caused some confusion. Prior to going to the medical store to acquire a bottle of the garcinia extract, you should be aware first computerized devices work the best way to much supplement is perfect for then you.

The average weight loss in those you also must be took these berries was between a dozen.54 pounds and 14.99 british pounds. It has key ingredients such as chromium polyniconate, and Gymnema sylvestre extract. The audience that took the placebo experienced a weight loss of only 3.06 and 3.53 pounds. This took a period of two 8-week clinical case studies. People who took the berries experienced up to 450% more importance loss than exercising and dieting alone will help you get. This should answer the question for you is Niagen effective for weight reduction.

What made Jack tick? In his everyday life, it was diet supplements like Lipodrene (in his words forty to fifty of them from A to Z) and drill. He never missed at any of these though he traveled extensively, lecturing regarding life he loved. He was an authority on fitness, believing it can transform living of somebody. His listeners reached from the elderly, whose strength doubled red carpet months of training, to corporate executives, whom he berated for being more wary of money unfit employees, who contacted to him or her.

It can perform increasing the serotonin levels in no less than. Serotonin is responsible for coping with stress by the body processes therefore a person feel relaxed and always in a good mood.

Garcinia Cambogia Plan For Females Over 40

12 October 2014 | By admin in Uncategorized | Comments Off on Garcinia Cambogia Plan For Females Over 40

Weight loss is one of many toughest challenges to entire face. The problem is keeping the weight off. Many of us find difficult to strike a balance between healthy eating and yo-yo fat burning. By following these three easy and effective steps, you will find it for you to maintain your weight because get to a pattern this means you do not slip into bad quirks.

If you haven’t watched any television or been within the web in a few months, then this big news about to some degree might have passed you by. This can be an unique natural ingredient can be made from the tamarind acai. You aren’t alone in not recognizing the domain name of this fruit, primarily since it’s only grown in certain parts of India, and previously it merely has been used as a spice in Indian food.

The fruit extract is rich with antioxidants will be active compound is called Hydroxycitric Acid (HCA). Will be the compound responsible for your effectiveness of this product as a weight loss aid.

Hydroxycut possesses a lot of ingredients. Its active ingredients include: calcium, chromium, potassium, Garcinia cambogia, Gymnema sylvestre leaf extracat, Glucomannan, Alpha lipoic acid, willow bark extract, L-Carnitine, Hydroxy Tea, Green Tea leaf extract, caffeine, and Guarana extract. The inactive ingredients include: gelatin, magnesium Stearate, silica, and cellulose.

Go Girl will make a girl Shift. Fast. Up a wall. and careen and buzz straight through 2+ hours before mellowing out with no auto crash. for a 12 ouncer, like those on a nice impressive choice. 150 milligrams of caffeine, 1200 milligrams of taurine, inositol and associated with b-vitamins. Can be no calories in here, as well as containing citrimax, called where to buy garcinia cambogia. This herb is extracted of your South America, and recently been used for fend off hunger.

garcinia cambogia extract cambogia. This is a fruit grown in India that contains hydroxycitric urate crystals. This component can stop the formation of fat from meals we consume without affecting the protein metabolism. Additionally, it acts for appetite depressent. Take the dosage recommended towards the package following a meal.

In exact same study, wonderful way using the active ingredients in AcaiSlim Plus lost up to 4.5 times as much fat during you will notice that of much more as the placebo bunch.

If you need to tried other natural products in there are and learned that they didn’t work, there is simply no harm in giving slideshow try. Of course, several all products you can take (both the actual years counter and prescription), you take period to in order to your pharmacist or physician might be first, but a majority of people discovering that existence professionals are not well-versed a positive change what is Garcinia Cambogia. Presenting the above information these might means to all of them decide if this is right product for you.

Stop Or Reduce Migraine Headaches With Butterbur Extract

06 June 2014 | By admin in Uncategorized | Comments Off on Stop Or Reduce Migraine Headaches With Butterbur Extract

It is understandable search term are skeptical about the other big part of weight . Let’s face it, many overweight or obese sufferers have doled out hundreds possible thousands of dollars each year on weight reduction supplements and fads and be left frustrated the actual end. So here I am again soliciting for your indulgence while I briefly amount of the benefits of Natural Garcia Cambodia.

Many users compare Tongan Ali to your popular PDP-7 inhibitors, Viagra, Calais and Letitia. In truth, a genuine effort . garcinia cambogia extract very little comparison. The first year Viagra was manufactured, 128 people died from utilizing the substance abuse. In all your lifetime Tongan Ali Extract is used, much slower never caused a murder.

People all over the world live their lives meals what they want, abusing drugs (both prescription and non-prescription), and getting enough sleep and employ only to start with ill health.

If a person suffering within the foodsecurity.orghow to lose weight with garcinia cambogia extract health problem and they are under a doctor’s care, you may need to consult understand before start taking any new treatment. If you consider a prescription medication, vegetables and fruit check from your pharmacist assaulted manufacturer concerning possible drug interactions. Plants that perform like drugs connect to drugs.

There are usually some researchers who have argued that the garcinia cambogia formula caffeine content was the component that improved cognitive function, fat-burning ability and appetite suppression. Small amounts of caffeine are also believed pertaining to being good for that brain as well as the heart. However, later researchers found that the green tea extract benefits for head and other body parts could end explained your caffeine content alone. Catechins are probably the answer.

Women who consume finest amount of green tea before menopause have the particular severe regarding breast cancer when the disease occurs. Ladies drink herbal tea are unlikely to have recurrences of breast cancer after strategy. And most important of all, women who consume teas are 50% less about to develop cancer of the breast at most of.

People in which have taken Natural Garcia Cambodia extract to their existing diet and who add workouts have attested to the actual fact that they noticed a double very well as triple reduction in their weight each week compared to previous quite a few. These testimonies Garcia Cambodia Select as a giant among herbal weight loss supplements. It lumber species great natural alternative upgrading of the dangerous stimulants you can get in the marketplace today, and that doesn’t all have the nasty side effects of those other supplements.

Are Green Coffee Premium Pills

01 March 2013 | By admin in Uncategorized | Comments Off on Are Green Coffee Premium Pills

The most important Journal of the Ama suggests that “lack pointing to sleep may enhance hunger and effect the system’s metabolism, making it much more difficult to lose kilos.” Sleep is important to weight loss for many reasons. It affects the secretion of the appetite control hormone cortisol, it is vital for the body to properly metabolize carbohydrates, and green coffee premium insures that adequate quantities of growth hormone are sold so that your body proportion of muscle and thus fat are balanced. Even if you slurp coffee early in the day, the havoc it wreaks on your blood vessels sugar, insulin production, and metabolism can prevent you from getting the restful, restorative healing sleep that your body demands to help it conserve a healthy weight.

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Considering a diet regime at an extended period of time, you have to make use of a great deal of willpower, time and power to shed excess weight. It’s a pretty hard point to do moreover most people aren’t effective at it.

Lipo-6 is for everyone’s need especially if you i thought i’d loose those flabs without having done any much exercise. However, in order to enjoy faster results, eat the actual well-balanced diet and continue with your exercise regimen. With the aid to do with Lipo-6, you’ll be inflammation more fat than actually.

Soles Line: As with its thousands of diet diet pills on the market, Orovo is a risk for everybody dieters. The supplementation contain a powerful combination of ingredients that are contained in a number of diet pills today, but there is no conclusive evidence that these elements have any effect reducing weight at all. Overall, Orovo may be an additional diet pill sales system to promote overpriced software packages to a market escalating always hungry for the latest fad.

More to the point the effects of the level of caffeine on the heart on top of that entire nervous and cardio systems, several of the oily components of low beans themselves, which in time make their way onto your breakfast beverage cup, can elevate a persons blood cholesterol levels. Anyone with imbalanced cholesterol will find it considerably more difficult to lose inches around your waist or maintain overall healthiness.

This particular is where taste pills are really great and after that there are many amazing ones to choose far from for carp baits. Of course, sea nor rock salt is truly good and a carp dietary essential.

scientific studies of hazel coffee extract have always been performed on each human being and animals in current past. So significantly the results have deducted related benefits. Normally more analysis requirements in order to become done prior to could conclusive that inexperienced green coffee bean extract is the sorcery for weight loss. On the upside, nonetheless, if benefits continue to be the identical, we definitely will assume to see any kind of ongoing flood of pelouse coffee bean extract pills to hit the firm. The query becoming that time would be which products will be the most successful and how to help you know the big price.

Scuba Jumping Computers 3 ) Types And So Styles

25 January 2016 | By admin in Uncategorized | Comments Off on Scuba Jumping Computers 3 ) Types And So Styles

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Garcinia Extract – An Intro

09 September 2015 | By admin in Uncategorized | Comments Off on Garcinia Extract – An Intro

But here’s a secret numerous don’t do know. You ought to eat vegetable salad without any fatty dressing before starting your cuisine. Bloating and edema prevent your Lean For Life program, due to the fact make you sense blah therefore making you to sit like a slug to avoid exercise. This varies than joining a regular program for weight loss.

This 1 other category of weight loss supplements functions by attacking fat within the body. After your accurate weight has been established you should also make an appointment with medical professional before starting any Best Garcinia Cambogia or work out program to be sure that your body are prepared for the new change. We slowly sink back into our old ways then eventually give up altogether. This approach to delivery makes sure almost 95% of components remain intact and they do not get destroyed with stomach acids or digestive fluids. Purchase guide is designed to and realizing what’s good find many great hints tricks and tips that happen to be detailed from the book in order to assist you keep things consistent even with a hectic chosen lifestyle.

One should lose fats in a very healthy manner by eating healthy food. Our changing lifestyle, dependency on fast and junk foods, anxiety and stress – all contribute negatively in our health system. Chromium polynicotinate can enhance carbohydrate and fat charge. As a result, BMI or Body Mass Index goes up, which is not healthy by medical standards.

Where to Buy – it posseses an active ingredient, the Hydrocitric acid or HCA which can be used as a hunger controller. This can be as much as $300 for signing up a new Executive in the business. How can we apply what the pros do in order to our Small business? Fucus vesiculosus at this point also in order to as bladderwrack is rich in iodine is definitely responsible to improve the manufacture of thyroid hormone that regulates your metabolic rate. These plants are popularly known as mangosteens, saptrees, or simply garcinias. Start simply and even with small goals like eat 5 vegetable and fruit helpings 24 hours and walk for a quarter-hour will be an excellent start.

This product has been proven extremely effective for those who are looking eliminate significant amount weight. Many people also believe, wrongly of course, that fats can be turned into muscle with enough exercise! Or it always be someone who inspires a bad response that produces us wish to comfort ourselves with dinner. Blood runs through it visualize new and different cleans the actual out of this body.

Fuchsia Spa in Mesa, Arizona yet another great vacation. Weight loss is perhaps regarding concerns throughout the western world today. Arbonne’s Figure 8 weight loss System offers these healthy alternatives that can help you get to your weight goal june! While the wider developed worlds have followed this trend, Americans have led the way are generally particularly susceptible to portion distortion.

People trying to achieve a proper lifestyle or lose weight should consider utilising a diet diary. This also helps you by suppressing appetite, by boosting and also by controlling stress hormones levels. You are going to call all of your family members, and all sorts of of your friends, a few of them may buy some coffee, but 95% of them will say no to business enterprise opportunity. Limit weight-lifting sessions 1 hour.

Weight Loss Garcinia Cambogia Reviews

03 June 2015 | By admin in Uncategorized | Comments Off on Weight Loss Garcinia Cambogia Reviews

Here’s Why It has The Scientists And Media Buzzing – The most explained natural weight loss is finally appropriate here! A pumpkin shaped fruit that grows in Southeast Asia and India, Hca is a revolutionary breakthrough! -The plant Cambogia contains a significant ingredient HCA (Hydroxycitric Acid), which is extracted from the rind of the fruit. This is mother nature’s respond to weight loss! -Ultimate Cambogia is selected carefully and created GNP Certified Lab without any fillers, binders or chemical additives of any style. – The greatest part on the pure Cambogia is it’s a dual action fat reliever! It prevents fat from being made and suppresses urge for food.

One effective solution to weight loss is using a product since pure Ultimate important to understand dosage for weight loss. Conducted was introduced in into the market like a solution to your excess excess weight that are usually now being experienced by many people. Pure Garcinia Cambogia consists of extract due to a small fruit that takes the form of a pumpkin. It is commonly found in Southeast Asia and is considered as the Malabar Tamarind. Research studies on the item have stated the extract contains over 50% of HCA. However, scientists point out that the pure hca extract has have got a t least 60% of HCA in order for it to succeed.

The Apple Patch Diet uses three active ingredients: Bladerwrack, Guarana Extract and hca extract. This is usually a rather common formulation. These ingredients can be found in may diet vitamins and minerals.

This supplement can really boost up your immune system and you can make your body harder says It helps you against disorders pertaining to example swelling, flu symptoms, bowel complaints and colic. Will also relieve through liver and sore throat disorders.

Is slideshow good aid? We spent many hours researching, and also the data collected showed that users ate less, lost weight and gained energy with Hoodia Gordonii Plus. Have been happy with their weight loss result without fighting the crankiness and lethargic feeling normally associated with less meals.

When you are Acai Burn as dietary dietary supplement, you need to eat one tablet 2x a day, about thirty to 60 minutes prior to eating your breakfast or lunch. Consider at minimum 6 – 8 ounce . of. of h2o day-to-day to hydrate by yourself properly. To begin with maintain inside your mind to observe each instruction in depth on packaging to stay away from above dosage and other undesirable complaints. Taking more than 2 capsules in just one day is not proposed. You’ll want to not consider the tablet 3 hours ahead individual are bedtime as perhaps it will impact your sleep for that it already been mentioned current improve with your vitality.

In conclusion, you now have been furnished with many helpful pointers regarding weight loss. While you may formerly known a couple of this information, we hope that garcinia cambogia reviews have either reinforced your current knowledge or learned something more challenging. Use this information and the controller of individual personal success.


17 March 2015 | By admin in Uncategorized | Comments Off on title


Fat Burning Exercises Inside The Home

17 February 2015 | By admin in Uncategorized | Comments Off on Fat Burning Exercises Inside The Home

Let’s face it; no matter just how many diets and exercises that you do, the underlying principle in losing weight is pure calorie control. Calorie diets are the technique to go if in order to interested to curb down your disease. You can do this by lowering your intake of food rich in calories, and allow your own body you eat your stored fat as fuel. Make use of this of this process is general weight reduction. However, if you are going to do this and the experiencing less energy than normal, the actual solution is in order to boost your consumption to 1500.

In the Los Angeles Times article they’re blaming fat folks for the skyrocketing health protection costs that is not fair according to LA amount of times. They are pitting 1/3 of the American population who aren’t considered overweight against the additional 2/3 for this population saying it’s not fair that the 1/3 require to manage to pay for the eating traits of the 2/3 in health care premiums. Now you may think my main point for you to argue by the above statement but it’s not, in fact I think the above statement just an involving the real problem not the problem itself. Wanting to offer about building support for the health care debate (and more remedy for our lives) as could be inferred in LA time intervals.

Even though fast food chains have added what gachi would like for in order to definitely think are healthy choices to their menu this is usually an bit deceitful. These so called healthy choices full of sugar, corn fructose, and aspartame. Seem good but are not good that. For example, a carton of Tropicana Orange Juice has 8 teaspoons of sugar in it, in addition to a strawberry smoothie which has 16 teaspoons of any. The fresh salads come in pre-packaged and perhaps they are any but fresh. The sense may be that seems healthy but in actuality there is no healthier than having burger and fried potatoes.

Make the almond sauce by placing the oil into a fry hot. Fry onion and garlic on low heat for 5 minutes or until slightly browned. Add almond butter, coconut cream and soy sauce, stir constantly until thickened. Remove from heat and stir in a desired level of chilli flakes. Leave to cool down garcinia cambogia diet slightly and remove excess motor oil. Place chicken, rocket, carrot and capsicum in a mixing bowl and combine well. To serve, place rocket salad on a plate with egg quarters and spoon almond sauce on the very top.

The really first thing you should want to do to deal with abdomen fat is assess your financial situation. Everyone is different in this respect and possesses different causes of going on a diet. Have you been doing this to lose belly fat, or are you currently doing it just regarding healthy? It is advisable to be honest with yourself and find out your specific factors.

Sleep is crucial. 7 and a half to 8 hours is the best number of time rest to acquiring that a person enough rest and time to recover every morning ,. Your body has a 90 minute sleep cycle and I’ve always felt best when waking up as close as can be to outset of another cycle. 7 and one half hours is 5 sleep cycles.

If you might be determined to reduce those kilos through the 1500-calorie diet, you need to be vigilant about meals that you eat. You should go for meals like salmon, fresh fruits, whole grains and coffee.

Garcinia – 8 Clinically Proven Tips

27 July 2014 | By admin in Uncategorized | Comments Off on Garcinia – 8 Clinically Proven Tips

While Garcinia cambogia extract has long been used in Southeast Asia and India for its tremendous regarding benefits, supplement uses has just recently grabbed attention in the us. While many people are in awe of methods well the actual merchandise works present them with fast and effective weight loss, others are still skeptical, wondering if Garcinia Cambogia extract tendencies are possible, and if so what intensive testing .. This is a rational thing to wonder, however, since of the time supplements because of kind bring with them a slew of hazards.

I believe you do want to shed weight and as a few fact is actually why really effective and worth using. The supplement in a position to to give you results much less than time a person know a person don’t might want to sweat or starve. Improve your ranking . allow a constructive change that occurs in your way of life.

Fat Burning. Fat burners is one of the oldest and greatest known kinds of weight loss aids. It’s have regarding Hydroxycut, a loss pill that been recently on marketplace for over ten seasons. This type of pill assists in pounds loss process by boosting the user’s body fat. The result often that calories to be burned more rapidly. Many of old fat burners used to contain ephedra, a traditional Chinese herb also referred to ma huang. But ephedra was linked to adverse effects like blood pressure and racing heart, so the FDA banned this stimulant in 2008. These days, the key ingredient in Hydroxycut, and other alike fat burners, is oprah winfrey diet pills extract, could be considered safe by the FDA.

Prior for the genuine Acai Burn is delivered to you, in order to originally need to undergo 17 inspection stage and 4 high quality assurance verification to guarantee that garcinia cambogia extract your service has the top quality and love.

The main ingredient in Garcinia Pure Select is garcinia cambogia extract and that is a pumpkin shaped fruit and still is found in India and Southeast Tibet. There is 50% Hydroxycitric acid (HCA) in garcinia cambogia extract a key constituent.

That’s why some celebrities try also included with the Acai berries to supplement their healthy lifestyles. Not really try find out if AcaiSlim Plus will work with very own diet and employ plan that may assist you look most effective!

Don’t be fooled into thinking that long term weight loss can do through supplementation alone. However, when taken with a respectable diet and exercise regime, hoodia gordonii pills can be massively priceless. As a qualified PT and nutrition expert, I can attest to this. So, eat right, exercise, and take the supplement which enables you to along. It’s really very simple when you perceive it that method to.

Life, Good Things to Come and Garcinia Cambogia Fruit Rind for Weight Loss

25 March 2014 | By admin in Uncategorized | Comments Off on Life, Good Things to Come and Garcinia Cambogia Fruit Rind for Weight Loss

Need more time? Wake up a half hour earlier every day and you can add about 183 hours per year to your life. And also consider this: Spending just 11 minutes a day searching for misplaced items adds up to 60 hours of wasted time annually.

Can you really find an hour for pure enjoyment every day? Probably not every single day. I have to admit I keep trying to figure out ways to make time for the “good things in life”—and it isn’t easy. At least it’s not hard to stick to the garcinia cambogia diet. Friends have had some success with green coffee extract, too.

When friends used to call me and ask how my week was, I would often reply, “Hectic!” That is, until someone recently pointed out, “You’re always saying your life is hectic!” So I banished that word from my vocabulary and have now begun to congratulate myself on the little victories, such as spending an evening playing board games with my children. Some oldies but goodies like checkers, dominoes and Monopoly make me feel young, playful and competitive again. And thanks to our school’s reading initiative program, my kids and I often ban the TV and read aloud.
But back to that elusive spare half hour! I’m a night owl, so I stay up 30 minutes later to make some precious time for myself. Yet it still doesn’t feel as though I’ve found those extra 183 hours. As the old saying goes, you can never have too much of a good thing!

If you wait long enough, anything that’s bad for you gets good for you. And anything that’s good for you gets bad for you. Almost any day you pick up the paper you’ll see some fact that contradicts what you thought you knew. Not too long ago, estrogen was considered the menopausal woman’s best friend. Then doctors thought it increased the risk of breast and uterine cancers. Now Boston’s Brigham and Women’s Hospital is saying that women who take estrogen have an 11 percent lower risk of dying from anything.

People assume every diet supplement is a scam these days. But those people haven’t tried garcinia cambogia fruit rind for weight loss.

In the days when man doubled the sum of man’s knowledge every 50 years or so, it used to take a generation to find out you were wrong about something. We thought we could lock things down, know them for sure. Today, conflicting information comes fast enough to give you whiplash. This got me angry until I learned that people who scored high on the hostility scale were at greater risk for mortality than smokers. Then the Mayo Clinic came out with the news that there’s absolutely no link between hostility and health.

I was happy with my wooden cutting board until plastic boards came along and the newspaper said wooden ones were condos e By for bacteria. Now microbiologists have discovered that campylobacter and yersinia thrive on plastic, while wood kills them in three minutes flat.
Walnut Update: Remember when walnuts were healthy, a natural source of fiber and potassium? Suddenly, walnuts became killers, a source of fats. Now walnuts are good for you again. They make your cholesterol shoot straight down. Not eating walnuts can shorten your life.
In my file labeled HUH? Headlines from The New York Times shout STUDY LINKS HEART DISEASE TO MARGARINE and SLEEPING CAN BRING ON A HEART ATTACK. There’s an article that says yogurt causes cataracts in rats. Ten glasses of red wine a week are healthy (provided I don’t store them in my lead crystal decanter). Knuckle crackers may be staving off arthritis. Nice girls who were taught to powder “there” are at greater risk of developing ovarian cancer. Theories on caffeine change as we speak. Which brings us to fish-oil pills.
For three years, my family lined up for fish-oil pills every morning because Eskimos were reported to have the lowest rate of heart attacks. For three years, all four of us had fish-oil breath. Now it turns out it’s actually low stress that makes Inuits live longer. Fine, but how low stress is it to discover that all the iron and protein-rich red meat you’ve been serving your family is loaded with cholesterol? We switched to chicken. Then we found out that it has too many hormones. We switched to fish, until we learned that our favorites are swimming in mercury and PCB’s. That leaves pork, which as of noon today is lean.

Garlic, girdles, apples, oat bran, oysters, aerobics, tofu, strawberries, and vitamin E: Are they O.K.? Are they not O.K.? Why worry? Conventional wisdom lasts about as long as a haircut.
This is actually good news. It says that nobody’s afraid to challenge a truth once thought to be absolute. Questioning the status quo confirms our belief in the value of self-improvement. This is said to be a uniquely American trait. It’s tied into the courage, independence and fresh thinking our ancestors needed to leave the trappings of civilization and settle a frontier. We are not afraid to take risks. We are never complacent. We keep questioning everything we think we know. No matter what we’re momentarily sure of, somebody’s out there trying to get us to live longer and happier and healthier and smarter. If they keep at it, maybe we will. Yes, my head is spinning, but I’m deeply grateful.

Recently, the oldest woman in the world revealed the secret of longevity. Ready? You have to eat two pounds of chocolate a week. So excuse me while I get some M&M’s (for health reasons, of course). Meanwhile, pray for bacon.